Diets don’t work: Five Fitness Myths – Maidenhead Advertiser (blog)
Diets don’t work: Five Fitness MythsMaidenhead Advertiser (blog)Promises of toned arms if you use a kangaroo saliva detox, the tempting possibility of a flat tummy if you drink a particular tea, herbal scrubs, special exercises, pills, the list is endless. Here’s the thing; if … So it’s great for weight loss. It …