Kerri WaldronPaleo diet information focuses on whole foods that closely resemble what our hunter-gatherer ancestors ate. It’s an approach that’s backed by clinical trials showing it may promote healthy weight loss and reduce cardiovascular risk.
Breakfast
These chocolate-coated waffles are a paleo dessert that won’t give you a sugar crash before noon. They’re also easy to make ahead for a busy morning.
Paleo On The Go is unique in that its menu is compliant with Autoimmune Protocol (AIP), meaning it eliminates all potentially inflammatory foods like nuts, eggs, grain, soy, dairy, and added sugar.
“While it is one of the most expensive paleo delivery options, Paleo On The Go offers meals made with pasture-raised meats, wild-caught seafood, organic produce (when possible), and healthy fats, avoiding all industrial vegetable oils,” says Bobzien.
Sample menu items include chicken and dumplings or Thai basil shrimp. You can even find paleo versions of your favorite desserts like tarts, muffins, donuts, cake, and pie!
Source: womenshealthmag.com
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