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Trifecta Nutrition, Green Chef, and The Good Kitchen offer winning paleo meal delivery. Learn how these and other services make following the paleo diet a lot easier.
The paleo diet can be an effective option to manage your weight and support overall health. But because it avoids grains, dairy, and legumes, it can be challenging to come up with flavorful, nutritionally balanced, and unique paleo meals. A paleo meal delivery service may help.
Fortunately, many meal delivery services offer paleo menus, including fully prepared fresh or frozen meals and meal kits with ingredients and recipes to make on your own. Some of these services offer paleo meals alongside other menus to accommodate different eating styles in your household.
Whatever your preference, there’s a paleo-friendly meal service available!
Here we review the services that we’ve found offer consistently delicious, healthy food, and a good user experience to make paleo meal planning a lot easier.
* plus shipping fee
Healthline selected these meal delivery services based on the following criteria:
- Variety: Menus offer several paleo-friendly selections and include a diverse assortment of ingredients.
- Price: Services provide a great value for the price.
- Availability: Delivery is available for most, if not all, of the United States. For delivery availability, contact the company.
- Ingredient quality: Meals are made with fresh, unprocessed ingredients that are often organic or sustainably sourced.
- Vetting: The services on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being. You can read more about our vetting process.
- Personal experience: We have personally tested many of these services and have added our feedback below. You can read more about how we test meal kits here.
You should consider a few key factors when selecting a paleo-friendly meal delivery service.
First, be sure to find a service with a diverse menu and enough options to fit your food preferences. If you choose a service that isn’t exclusively geared toward paleo, make sure it offers a paleo-friendly menu or a way to customize your order.
Price is another important consideration. In addition to the price of the meal kit itself, you should evaluate other fees, such as shipping.
Additionally, you may want to look for a meal delivery service that uses high quality, nutrient-dense ingredients and partners with suppliers that prioritize sustainability.
Finally, keep in mind that not all meal delivery services ship to all areas. It’s important to check the company website to determine whether shipping is available in your area.
HelloFresh does not currently offer a menu or meal plan specifically for the paleo diet. However, you may be able to adjust the ingredients in certain meals to give them a paleo-friendly twist. We recommend Trifecta as the best paleo meal delivery service.
Apart from its vegetarian meal plan, Blue Apron does not offer any meals for specific eating patterns, including the paleo diet. However, you may be able to substitute certain ingredients in some dishes to make them suitable for a paleo diet.
While Green Chef doesn’t currently offer paleo meal kits or a paleo-friendly menu, many of the meals on the Keto plan can fit into a paleo diet.
Some of the meals on Factor’s menu can be included in a paleo diet. However, the service doesn’t allow you to filter the menu to find paleo-friendly options, so be sure to check the ingredients list carefully before ordering.
For those following the paleo diet, finding a meal delivery service that offers suitable options may be challenging.
Still, plenty of companies offer meal plans and recipes catered to paleo.
When selecting a meal delivery service, be sure to consider factors like cost, availability, variety, and ingredient quality.
Source: healthline.com
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