Plant-based healthy food options at Nautical Bowls

ROCHESTER, Minn. (KTTC) –For people looking for healthier meal options there is a place in Rochester that may fill the bill. Nautical Bowls serves plant-based, gluten, soy and diary free ingredients in every bowl. Signature bowls like ‘The Nauti Bowl’, ‘Anchor Bowl’ and ‘Blue Bay Bowl’ for example include açaí, coconut, chia, Granola, banana, strawberries and more.

Owners Jeff Kothenbeutel and Josh Guhl were guest Wednesday on Midwest Access to share some of the bowl items on the show.

Nautical Bowls is located at 230 20th Ave. SW. For more information you can contact its website here.

Source: kttc.com

Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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