I traded veganism for a diet of meat and butter — and I feel better than ever

Article About Meal Plans for Weight Loss

This meal plan helps create a healthy calorie deficit. It works for a variety of dietary restrictions and includes nutrient-dense foods like spinach artichoke dip for veggies and chicken tikka masala for dinner.

Bacon it till you make it! Ferraz she hopes her diet will cure her hypothyroidism.

Kennedy News/@vic.ferraz

“Every day is different for me because your body tells you what it wants. Right now, for breakfast and dinner I eat rib-eyes, top sirloin cap, pork belly, a lot of eggs, bacon, patties, butter, tallow, that whole range of animal-based products,” she explained.

“I completely eliminated sugar of all types: fruits, carbs, and processed sugar. I eat no plants, no veggies.”

Minus eating a few blueberries here and there, she sticks to meat and animal products and has “no days off.”

She loves raw animal products, butt-er followers have their own opinions.

Ferraz says she feels healthier than ever after cutting out veggies and carbs.

She vowed to never go plant-based again.

Ferraz grew up eating “everything,” including meat. She said a desire to lose weight inspired her to give veganism a try.

“For a long time, I would eat everything a normal person would eat, I didn’t restrict myself,” she said.

“Then I saw the propaganda about plant-based food and a burger that is just seed oils and water and chemicals. I bought into it because I wanted to lose weight.”

Her new lifestyle is just the tip of the ice-burger. She hopes to inspire others to eat more meat.

Ferraz also once thought she was lactose intolerant. She later deduced that her body had trouble adjusting to veganism and suffered symptoms as a result.

“I had a lot of gut issues like bloating. I felt so tired. I had a lot of bad acne. I had joint pain in my jaw, sinus issues, and headaches almost every day. Talking to many professionals and many doctors, I’d tell them things about me and they’d say ‘This is normal,’” she said.

“But it wasn’t normal and I couldn’t feel like that every day.”

Now she’s feeling healthy — though some people on social media have a bone to pick with her about her lifestyle habits. Ferraz posts videos to TikTok under the moniker @vic.ferraz where her content racks up thousands of views.

Ferraz said vegan "propaganda" and a desire to lose weight inspired her to try a plant based diet she now avoids. — Ferraz said vegan “propaganda” and a desire to lose weight inspired her to try a plant-based diet she now avoids.

In response to people who assume her bowel movements “must stink,” she begs to differ.

“This might be TMI but everyone says ‘your bathroom must stink’ — but I’m not eating processed foods or sugars or seed oils or the oxalates that are inflaming [our bodies],” she claimed.

She said people are quick to judge her, but the “carnivore community” is growing and she hopes her story inspires others to rethink their diet.

She said haters are merely “misinformed” and she hopes people will “do their research” before switching to any diet.

She says she's kicking asparag-ass ever since quitting veggies. — She says she’s kicking asparag-ass ever since quitting veggies.

Ferraz says she no longer has acne or joint pain thanks to her diet.

Ferraz may have found success with the carnivore diet, but according to Healthline, it’s not necessarily safe.

“No controlled studies support claims that the carnivore diet can help eliminate health issues. It lacks beneficial nutrients, including fiber and plant compounds like antioxidants. It may be unsafe for some people,” says Healthline’s website.

“The carnivore diet eliminates all foods except meat and animal products. Thus, it’s lacking in numerous nutrients like fiber, loaded with salt and fat, and difficult to maintain. You should follow a well-rounded diet instead,” their website continues.