I lost 104 pounds doing one simple exercise — and making an easy diet tweak


Nurse loses 104 pounds with one simple exercise, easy diet tweak












































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Source: nypost.com

Kerri Waldron

My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.

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