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Source: nypost.com
My name is Kerri Waldron and I am an avid healthy lifestyle participant who lives by proper nutrition and keeping active. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.
Leeks are a fabulous source of resistant starch, a type of prebiotic fibre that the gut can’t digest. It passes into the large intestine where it is fermented by the gut bacteria to produce short-chain fatty acids...
You could say that this man’s “carnivore diet” ended up getting a bit under his skin. For about eight months, a man in his 40s maintained a primarily meat and dairy diet. This included lots of high-fat stuff like six to...
A MAN’S hands, feet and elbows were covered in yellow lines and bumps after switching to a carnivore diet. The unnamed patient, in his 40s, ate only animal products for about eight months before his symptoms...
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