The 3 Week Diet
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Easy Detox Diet

Spice up your diet: Healthy Indian recipes – up your diet: Healthy Indian “poriyal” is a lightly spiced and simple South Indian stir fry of vegetables that is a wholesome accompaniment, or even a delicious main meal. Ingredients. 500g kale. 200g carrot. 30g desiccated coconut. Tin water chestnuts. 100g onion. Sprig of ……

About Kerri Waldron

My name is Kerri Waldron and I am an avid health enthusiast who lives by proper nutrition and an active lifestyle. One of the things I love best is to get to where I am going by walking every chance I get. If you want to feel great with renewed energy, you have to practice good nutrition and stay active.
The 3 Week Diet

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