Kerri WaldronHere are a few blogs and websites chock-full of paleo diet recipes and meal ideas. Many of these bloggers also dive into the paleo diet philosophy and science behind paleo living and how it may affect your health.
The Paleo Diet This site was created by the founder of the paleo diet movement, Loren Cordain, PhD, a professor emeritus at Colorado State University in Ft. Collins and the author of The Paleo Diet. It has recipes and success stories, and addresses the latest news from the scientific and nutrition world about the paleo diet.
Mark’s Daily Apple Mark Sisson writes about the concept of living a “primal” life and offers a blueprint on how to “get primal.”
Paleo Leap This paleo blog divides recipes and topics into category pages at the top of the website, and touches on common questions about the paleo diet, like why certain foods are on the diet and others aren’t.
Robb Wolf Wolf is considered one of the world’s leading experts in paleo nutrition. On his site, you can learn the difference between the ketogenic diet and the paleo diet, and get recommendations for paleo podcasts and other resources.
PaleOMG This paleo blog offers paleo recipes and meal plans, as well as tips for traveling while following the paleo diet. Its blogger, Juli, also shares her fashion, beauty, and fitness tips.
Whole Foods Market The popular grocery store has a blog dedicated to paleo-friendly ingredients, recipe ideas, and meal suggestions. Think of this site as a one-stop shop for paleo recipe ideas, grocery shopping, and coupons!
Visit the paleo blog at WholeFoodsMarket.com.
Another Resource to Help You Follow the Paleo Diet Safely
Through the Paleo Physicians Network, you can identify local paleo doctors if you want to make sure your physician has the same mind-set as you do.
Source: everydayhealth.com
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