Kerri WaldronPaleo restricts grains, processed sugar, beans and legumes. But eliminating these foods altogether could leave you missing out on valuable fiber, protein and iron.
This recipe calls for grass-fed meat, which is leaner and higher in omega-3 fats than meat from grain-fed animals. Top with strawberries, bananas or nut butter for an energy-boosting breakfast.
Next on our paleo-friendly fast food options list, we’re diving into the menu at Taco Bell. While your idea of Taco Bell likely correlates with late-night eating or a road trip snack, the chain does provide healthier offerings and paleo-friendly options. You won’t find quesadillas or Crunchwrap Supremes in this order. At Taco Bell, we ordered a Power Bowl to comply with the paleo guidelines.
A standard Taco Bell Power Bowl includes black beans, seasoned rice, guacamole, sour cream, lettuce, cheese, avocado ranch sauce, and tomatoes. Additionally, you can add more beans, chicken, beef, steak, potatoes, jalapeño peppers, onions, fries, or more cheese for various extra charges. To ensure your order remains paleo, order the power bowl, substitute the lettuce for rice, and remove the sour cream, cheese, beans, and avocado ranch sauce. With all these modifications, we recommend also adding chicken, jalapeños, and onions to beef up the bowl. Its guacamole is paleo-friendly, so heck, even order an extra side of that too.
Source: tastingtable.com
/cloudfront-us-east-1.images.arcpublishing.com/tgam/MYLZ6M34TJGA7MJPRAYTIWC2WI?w=80&resize=80,60&ssl=1 "Want a heart-healthy diet? Skip low-carb eating patterns like keto … – The Globe and Mail")
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