As we ring in a new year, how about making choices that nourish your body and set the tone for a healthier, more vibrant year ahead? Transforming your daily meals doesn’t have to be a drastic overhaul; sometimes, it’s about making smarter, healthier choices. Here are 15 healthy food swaps that promise a nutritious kick-start to the year.
Source: recipes.timesofindia.com
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Kerri Waldron
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